# Minimalism

> Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt. Freedom from depression. Freedom from the trappings of the consumer culture we’ve built our lives around. Real freedom.
>
> -[the minimalists](https://www.theminimalists.com)

**Minimalism Documentary 👇**

{% embed url="<https://www.youtube.com/watch?v=0Co1Iptd4p4>" %}

{% embed url="<https://www.youtube.com/watch?v=WJWVADbD3yY>" %}

**Netflix Documentary 👇**

{% embed url="<https://www.netflix.com/in/title/80114460>" %}


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