> For the complete documentation index, see [llms.txt](https://notes.shibin.co/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://notes.shibin.co/mental-health/burn-out.md).

# Burn Out

{% embed url="<https://www.youtube.com/watch?v=T8SpvrWNL6E>" %}

{% embed url="<https://www.youtube.com/watch?v=zHMfmcIWXT8>" %}

{% embed url="<https://www.youtube.com/watch?v=Y8_utwUorHY>" %}

{% embed url="<https://www.youtube.com/watch?v=hQX-BtFp-Rc>" %}